Colorful Vegetable Stir-Fry | Healthy Bell Pepper, Broccoli & Carrot Recipe

Enjoy a vibrant and nutritious colorful vegetable stir-fry made with crunchy bell peppers, fresh broccoli, carrots, garlic, and simple seasonings. This quick and easy vegetable recipe is perfect for a healthy lunch, light dinner, or flavorful side dish.

Ingredients

• 1 cup broccoli florets

• 1 cup mixed bell peppers, sliced

• 1 cup carrots, thinly sliced

• 1 small onion, sliced

• 3 cloves garlic, finely chopped

• 1 tablespoon olive oil

• ½ teaspoon black pepper

• ½ teaspoon oregano

• Salt to taste

• 1 teaspoon lemon juice

• 1 tablespoon fresh parsley, chopped

Instructions

1. Wash the broccoli, bell peppers, and carrots thoroughly and cut them into bite-sized pieces.

2. Heat olive oil in a large skillet over medium-high heat.

3. Add chopped garlic and onion and sauté for 1–2 minutes until fragrant.

4. Add the carrots and broccoli and stir-fry for 3–4 minutes.

5. Add the sliced bell peppers and continue cooking for another 3–4 minutes.

6. Season with salt, black pepper, and oregano.

7. Cook until the vegetables are tender but still slightly crisp.

8. Turn off the heat and add fresh lemon juice.

9. Garnish with chopped parsley and serve warm.

Serving Suggestions

Serve this colorful vegetable stir-fry with brown rice, quinoa, noodles, roti, or whole-grain bread. It can also be enjoyed as a light vegetarian meal on its own.

Recipe Details

Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 3
Category: Healthy Vegetable Recipe
Cuisine: Vegetarian

Why You'll Love This Recipe

This easy stir-fry combines colorful vegetables with simple herbs and seasonings for a fresh and flavorful homemade meal. It is quick to prepare, easy to customize, and perfect for everyday healthy cooking.